Some experts say that we dream at least four to six times a night.Dreams can be entertaining, disturbing, or bizarre. We all dream, even if we don't remember it the next day. But why do we dream? What exactly do they mean? Dreams are basically stories and images that our brains create while we sleep. They can be vivid and can make you feel happy, sad or scared. They can make you feel happy, sad or afraid. Dreaming can occur at any time during sleep. However, during the sleep phase called REM (Rapid Eye Movement), you have the most vivid dreams when your brain is most active. When you go to sleep, your brain mirrors what you remember or think about before you go to sleep, making your dreams look like real life movies. Therefore, sometimes the dreams you experience seem strange, like in a fictional movie, such as dreams of giants, dreams of getting lost, dreams of animals, dreams of burning houses, dreams of snakes, dreams of getting married, dreams of cats, dreams of accidents, etc.
A nightmare is a bad dream. Sometimes the nightmares will recur and affect sleep. All people, especially children, have frequent nightmares. Such visions occur because everyone has a fear of something or a sad old memory. These bad memories will come back to you in your dreams. The unconscious mind, doctors say, is a gathering place for hidden thoughts that humans cannot grasp. If you have a certain nightmare over and over again, your subconscious may be trying to tell you something. Dreams can act as psychotherapy, it can make a person better. If someone dreams that he always gets bad results, then he works hard to make that dream not happen in his life. Also, the dreams you have can be used as a consideration for doing something, or for knowing that something is happening.Keep in mind that no matter how scary a nightmare is, it’s not real and most likely won’t happen to you in real life.
Can Dreams Predict the Future?Sometimes, dreams come true or tell of a future event.There are many people in the world who believe that dreams are warnings from God through certain symbols. It means that dreams have a spiritual meaning. Christians, Muslims, Hindus and various faiths also believe that dreams are messages from God. In fact, many cultures around the world believe this.The meaning of the dream is passed down from generation to generation according to the local culture. It is a curious fact that the world is so far apart that the interpretation of dreams is almost identical. At the same time, they have a different culture.
Many studies have been written about the symbols of dreams and their interpretation. The deeper meaning that dreams bring can only be understood by the subconscious mind. When you dream, you feel a temporary paralysis of carelessness, even if you are not aware of it. Dreams have fascinated humanity since the beginning of time and will probably continue to puzzle us. Many people have studied various dream interpretations. Science has taught us a lot about the human brain, but we may never know with certainty the meaning behind dreams.